We’re living in unique times, an age where for much of the Western World, there’s an abundance of food. Yet surprisingly, our average consumption of nutrients is at an all time low.  Easily available fast and processed foods and beverages loaded with sugar have been blamed for sky high rates of obesity and Type 2 Diabetes. It is not easy to simply say “no” to the wrong foods in a culture where every second commercial or billboard features fried foods or sugar-laden cereals. Temptation is everywhere and it’s hard to resist.

Ananda’s team of registered dietitians has the compassion, experience and knowledge to help you not only avoid sweet, salty or fried foods, but stop craving them altogether.

From the very first consultation, we help you develop dietary goals and nutrition management based on your individual lifestyles, health conditions and economic circumstances. Each session allows you to further expand nutrition knowledge, increase confidence with meal preparation, and develop healthy food behaviours. Ananda can create online sessions as well that can be completed in the comfort of your own home via our tele-health program.

Our program is not only for adults. Children and young adults are welcome. We guarantee a safe, judgment free space full of compassion and expertise.

It’s never to late to form healthy habits that last a lifetime. Begin today by contacting the Ananda Clinic at 1-519-488-3303, email info@anandaclinic.com or fill out the Contact Form at www.anandaclinic.com